People who feel anxious often avoid the possibility of being confronted by something they are so afraid of. Avoidance works just fine in the short term. It does limit choices that can be made in life. People know that they deny themselves a lot and sometimes from their partner or children.
Anxiety Disorders
Complaints about persistent fear and avoidance are among the three most common psychological complaints.
Every year, 12% of the Dutch population suffers from an anxiety disorder. Depending on the type of anxiety disorder, there can be different types of symptoms.
avoidance behavior
palpitations
Tingling and sweating
Paralyzing sensation and dizziness
Insomnia
restlessness
Compulsive acts
fatal thoughts
Panic attacks
social anxiety
Maussen Family Confidants guide you more than just with Cognitive Behavioral Therapy. Together with you, we will check whether Haptotherapy and Mindfulness are a good match for your question. Perhaps a trauma from your past is something you have not dealt with. Then EMDR is often a good therapy to use.
Underlying Issues
In addition to the anxiety symptoms, there are often other things that give you tension. we would be happy to talk to you about what keeps you busy. To be able to give more direction to your life with a higher self-esteem. You dare to make freer choices. Choices that are right for you.n worden. De mensen weten wel dat zij zichzelf veel ontzeggen en soms van hun partner of kinderen.
